“

Corey didn't only assist me with achieving the physical results that I was striving for; but also assisted me with achieving in overcoming the fear of food, thinking weights were gonna make me big/bulky, overcoming mental obstacles which was holding me back not only in the gym but in everyday activities.
With the education, knowledge and support offered by Corey, I'm now enjoying the gym and not seeing it as a chore. Enjoying social events and not feeling anxious about eating out has been one of the biggest changes for me mentally as well alongside taking full advantage of recovery days and not feeling guilty for not training 7 days a week like I used to.

Alice

“

It's the best decision I've made. I have full confidence in Corey with my health and fitness. It's very clear that Corey is passionate about his work and has a heart for seeing people achieve their goals in a healthy and safe way.
Corey's knowledge is such a benefit, it shows in the results too. I feel like this has been the most successful I've been in my health and fitness journey.

Rachel

“

I feel like I’m becoming the best version of myself with everything Corey has taught me. I can say that without Corey, training would feel more of a task than something I look forward to doing everyday with or without him present. I couldn’t be happier to have found Corey.
I have become confident within my image, my social interactions and my ability to try new exercises or equipment in the gym.
Corey’s ability to reassure and educate me has been second to none, he always gives me advice on parts of my health and well being that I didn't know had an effect on my training which has proven results.

Brock

“

Corey helped me get to a level that I could have never achieved by myself.
Corey is an incredible trainer and person, he tailors everything to what you require to help you reach your goals.
Corey targeted all areas of my life and helped me push through levels and mindset to help change things for the better, he also helped me with some things from my past that were making it hard to move forward.

Chris

“

If you put in the work, you will get results. I feel more confident now that I have the tools now to make better decisions with my food and workouts and even life in general. Corey explains everything in a way I understand, he gets into your head and helps you see what you are doing and why you may or may not be getting the results you want. I can go into the gym now and know for the most part what I'm doing and that it will achieve results. I don't feel like I have no idea what I'm doing. He really knows what he's talking about.

Lyndell

“

Thanks to Corey I'm in such a better place mentally as well as physically.
Corey listens, really listens. I have achieved movements I didn't think I'd be able to do again. Even when you have a setback, Corey supports you all the way to get back on track. Not beating myself up over the setbacks. Realising what is at the core of some behaviours. But ultimately being able to confidently progress towards doing the exercises I was afraid to do in case it hurt or did more damage. Corey has been a rock through some hard times both physically and mentally. Corey understands (and in turn makes you understand) how your health requires a holistic approach and has helped me achieve excellent results in many areas.

Paula

“

I have never felt this strong and confident.
Corey is so good in his field, he helped me understand the basics and fundamentals of strength training. Small tweaks here and there made such a big difference in my progress. The mindset I have to just get back from where I left has made me be more consistent with training and nutrition.
I have been working out for a good 5 years now but with Corey's guidance in just about 6 months, I've progressed more than the last 5 years.
Before, working out was a chore for me but now, I feel like it's just a part of my life. My relationship with food has never been this good thanks to Corey.

Chloe

“

My strength increased massively and my form improved so much too. Corey knew exactly when to push me harder and when to hold me back. I think he perfectly managed my stress levels so that I never overdid it. I think my mindset is more balanced and also more determined. I realise I'm capable of a lot more than I thought I was. I cannot fault working with Corey.

Victoria